Best isotonic drinks: the comparison no brand wants you to see
Most commercial isotonic drinks replenish 3 electrolytes and a lot of sugar. Mūn Isotonic, made with isotonic seawater, brings together more than 30 minerals and only 0.61 g of sugar per 100 ml. Re...
Not-Birra: the first 'non-beer' on the market (since 2017)
Not-Birra is not an alcohol-free beer: it is the first 'non-beer' on the market (2017), kombucha fermented with hops, grain-free and with less than 1.2% alcohol.
Gilbert's Syndrome and Hepato-Biliary Health,
by Marc Vergés, integrative dietitian Gilbert's Syndrome – Meulengracht is an autosomal disease characterized by unconjugated hyperbilirubinemia in the absence of hepatocellular disease or hemolysi...
Why Quitting Alcohol Can Change Your Life Quitting alcohol is a decision that can transform your health, well-being, and relationships. It's not just about eliminating a substance, but about chan...
Non-Alcoholic Drinks: 12 Real Alternatives (Beyond Sparkling Water)
This article explores the growing trend for non-alcoholic drinks, distinguishing between 'alcohol-free' (<1% ABV) and '0.0%'. It highlights common disappointments with typical alternatives like spa...
How Mūn was born: the first Catalan kombucha
Mūn's story began in 2013 with a tired engineer, Gilbert's syndrome and a homemade SCOBY. In 2015 the first kombucha brewed in Catalonia was born. Here's the real story.
Foods for menopause: the complete guide by symptom (50+ allies)
Foods for menopause explained: 8 natural allies (hibiscus, soy, flaxseed, omega 3, calcium, magnesium) and how kombutxa and probiotics support microbiota and inflammation.
