Kombucha is a drink that is more than 2,000 years old. It has survived over time due to the benefits that generations and generations of consumers have been able to see who, for years, have made and consumed it at home and have experienced better digestion and manifest general well-being. In recent years, this drink has had a significant boom. Since Mūn Kombucha was born in 2015, more and more brands have appeared on the market. The drink, little by little, is making a place not only in specialized stores, but also in mass consumption.
Many nutritionists and also health experts from different fields recommend the consumption of kombucha. Not only in consultation. They also talk about her in the publications that social networks offer as a showcase for their opinions.
These are the nutritionist dietitians who recommend the consumption of kombucha:
- Carlos Rios . 1.6M followers on his account @carlosriosq . The creator of the #Realfooding movement, which consists of eating real food and removing ultra-processed foods from the diet, is committed to this drink as a healthy alternative to soft drinks. Ríos even has its own kombuchas: Realfooding Cola and Realfooding Naranja, both made by Mūn Kombucha.
- Blanca García-Orea , @blancanutri . With a million followers on her Instagram profile, and a few best-selling books under her belt, Blanca highly values the nutritional values of Mūn Kombucha . The fact that it hardly contains any residual sugar and the transparency that the label implies for stating the tiny amount of alcohol that the drink contains have been publicly highlighted by this nutritionist dietitian.
- Xevi Verdaguer , scientific communicator and nutritionist, has 180 thousand followers. A big fan of Mūn Kombucha since its inception, Xevi is committed to this fermented drink as a proposal to include in the daily diet to have healthy digestive health. In this article , for example, he also recommends the consumption of kombucha to strengthen the immune system.
- The SoyComoComo community brings together 140k followers on @soycomocomo.es , 110k on @etselquemenges.cat , 25k on @comocomofoods and 110k on @nuria__coll . They are such fans of kombucha that they have put their ComoComo Approved seal on the Mūn Kombucha Isotonic . With Núria Coll we did this incredible live show talking about Mūn.
- With 370k followers on her account @lasmariacocinillas , Tere Marín spreads incredible recipes, very easy to make and, above all, healthy. With her we did a very interesting live show to reveal all the secrets around our fermented drink.
- Laura Garat 300k on her account @keto_con_laura . Promoter of the keto diet, she recommends drinking low-sugar kombucha during low-carb or keto diets, and her favorite is Mūn Kombucha. In this article on his website he explains it .
- Arantxa Areta is a nutritional coach and author of different books. He has 104K followers on social networks. His favorite kombucha is Mūn and he even has a special pack for his followers , with their selected varieties, which can be found in our online store
- Laura García 65k at @bylauragarcia . Laura explains that there are three probiotics that she consumes daily: yogurt or kefir, sauerkraut, and kombucha. Laura, co-founder with Núria Coll of the company Comocomofoods, is a big fan of the Isotonic version of Mūn since she tried it and can't stop recommending it.
- Elisabeth Valera , @lisvalera on Instagram, is a nutritionist specializing in TCA. With 38.6k followers on the Instagram network, Lis has spoken on multiple occasions about the varieties of Mūn. In her book of gluten-free recipes for everyone, she has a sourdough bread in which one of the ingredients is our NotBirra.
- With 33k followers on Instagram, @marina.ribas.torres , integrative dietitian and author of books such as The Ketomediterranea Diet, has been a follower of Mūn Kombucha since it was born in 2015. You can see the live we did talking to her, here.
- Berta Pedreño is a doctor and PNI, as well as a big fan of Mūn Kombucha, which she especially values for its nutritional values, with the minimum residual sugar on the market. You can find different mentions on his profile, with 25.5K followers: @sanandomiintestino
- Mareva Gilioz , a healthy nutrition coach, is another fan of Mūn. With 23.5K followers, she is the author of Happy Food Therapy, we have her on a live show where we analyze how including this drink in your daily life can make your intestine happy and, with this, contribute to your well-being.
- Marc Vergés is an integrative dietitian and professor of dietetics. Your article on Gilbert syndrome on our website is a reference. We talked to him about the drink's polyphenols in this live stream .
- Martina Ferrer , nutritionist and PNI, On her Instagram account, @martina_ferrer_ , she has 15k loyal followers. With Martina we did a live broadcast on this network talking about the possibilities that kombucha offers to make your daily life more rounded, without stress and with many probiotics!
- With 12k followers, @diabetesbien , Rosy Yañez, doctor in Nutrition and Metabolism specialized in diabetes, teaches about real and healthy eating to combat diabetes. With her we also talked about kombucha as a drink to include in a low carb diet that controls diabetes.
The list grows day by day. There are many who take care of their health and that of their patients who opt for Mūn Kombucha, the traditional, unpasteurized kombucha with the least residual sugar on the market.
