Don't let them give you soda for kombucha!
The world of kombucha lacks global regulation, making it difficult to identify authentic kombucha. Inspecting labels is key to avoiding products that are not true kombuchas. The Kombucha Brewers In...
Kombucha: An essential regulation
This month we give our point of view at BioEco on the need for regulation around fermented kombucha tea . Non-existent regulation worldwide. There are more and more of us who, as the drink becomes ...
The 12 best books on eating and healthy habits
Selecting the best books on eating and healthy habits can be a challenge due to the large number of valuable options available. Below, we share a list of our 12 essential books in this field, order...
Alcohol-free Mocktail: Mūn Hibiscus Kombucha, Strawberries, and Licorice
Alcohol-free mocktail with Mūn Hibiscus Kombucha, fresh strawberries, and licorice. No added sugar. Step-by-step recipe in 5 minutes.
Asparagus Risotto: creamy recipe with Natural Mūn Kombucha
Creamy Italian-style green asparagus risotto with Natural Mūn Kombucha instead of wine. Step-by-step recipe, exact timings, and mantecato technique.
Healthy homemade sugar-free ice creams: 5 recipes with Mūn Kombucha
5 homemade ice cream recipes with Mūn Kombucha: Hibiscus, Ginger, Green, Verbena and Flowers. Dairy-free (except the last one), low sugar, easy to make.
Eating apples, onions and kombucha for a month can reduce your stress levels, according to researchers from APC Microbiome Ireland at University College Cork (UCC). The psychobiotic diet, rich in p...
