Petitsuís yogurt is a type of creamy and smooth yogurt originating in France. Although it is called yogurt, it is not technically a yogurt in the traditional sense, as it is made from a mixture of milk and cream rather than just milk. Known for its smooth and creamy texture, and flavors and sweeteners are often added to make it more appealing.
Vegan pettsuís yogurt is an alternative for those who do not consume dairy products. Unlike traditional pettsuís yogurt which is made with milk and cream, vegan pettsuís yogurt is made from almond, soy, coconut and cashew vegetable drinks, among others. It is a healthy and delicious alternative to traditional yogurt, rich in nutrients and does not contain lactose or cholesterol. Additionally, natural flavors such as fresh or dried fruits, cocoa powder or spices can be added to create a variety of flavor options.
Benefits of the ingredients in vegan Petitsuís with kombucha
Vegan petitsuis are a delight that takes us back to childhood with their soft and creamy texture. Unlike the traditional version, made from dairy, this recipe uses cashews and kombucha, creating a unique gastronomic experience, free of lactose and cholesterol.
Cashews: the creamy base
Premium Natural Kombucha: a special touch
Kombucha, especially Premium Natural Kombucha , adds a slightly tart flavor and a host of probiotic benefits. This fermented elixir, made from organic green tea and a symbiotic colony of bacteria and yeast, contributes to healthy digestion and strengthens the immune system.
Dates and strawberries: natural sweetness and freshness
Dates are a natural option to sweeten without the need for refined sugars, while strawberries provide freshness and a touch of color. Both ingredients not only enrich the flavor, but also provide fiber and antioxidants.
How to prepare vegan Petitsuís with kombucha step by step
Ingredients:
- 1 cup cashews soaked for at least 4 hours
- 1/2 cup Premium Natural Kombucha
- 1 or 2 dates
- 5 organic strawberries
- Pinch of vanilla
- 2 tablespoons agave syrup
- 1 tablespoon lemon juice
- 1/4 cup coconut milk
Preparation time: 4 hours soaking, 7 minutes brewing, 12 hours fermentation, 2 hours cooling
Energy value per 100ml: 283.57 kcal
Estimated price per serving (125g): €1.46
Elaboration:
- Grind the soaked cashews until you get a smooth paste without lumps.
- Add the kombucha, dates, strawberries, vanilla, agave syrup and lemon juice. Beat until you obtain a homogeneous mixture.
- Let the mixture ferment in a bowl covered with a cloth for 8 to 12 hours, depending on room temperature.
- After fermentation, beat the mixture again adding the coconut milk until you achieve an even creamier texture.
- Spread the mixture into small molds and refrigerate for at least 2 hours before serving.
This vegan Petitsuís is perfect to enjoy with fresh fruits, granola or jam. Plus, you can experiment with additional flavors like cocoa, goji berries, or chia seeds.
