If you are a nougat lover and you love cream and nuts, this recipe is for you. The cream and walnut nougat with NATURAL Kombutxa It is a delicious, healthy and delicious homemade option that combines the flavors and nutritional benefits of natural and organic ingredients. This sweet option is perfect for those looking for a nutritious food without giving up flavor and pleasure.
Walnuts are one of the main ingredients in this nougat. Walnuts are rich in polyunsaturated fatty acids, particularly alpha-linolenic acid, an omega-3 fatty acid that is beneficial for cardiovascular health. In addition, walnuts are an excellent source of protein, fiber, antioxidants and other important nutrients such as magnesium, calcium, iron and vitamin E, an antioxidant that helps protect the body against cellular damage, and vitamin B.
The cream used in this recipe is a source of saturated fat and calories, so nougat should be consumed in moderation. However, cream is a good source of vitamin A, which is important for healthy skin, eyes and the immune system. Cream also contains calcium, a mineral essential for bone health.
If you prefer a vegan version of this recipe, you can use vegan cream instead of whipping cream. Vegan cream is made from plant ingredients, such as soy, oats or coconut, and is a good source of healthy fats and nutrients such as calcium and vitamin D.
Kombucha is a fermented and healthy drink that is obtained from green tea of the Lung Ching variety, from organic production, to which water and cane sugar have been added. Kombucha is known for its probiotic benefits , which help maintain a healthy intestinal flora, as well as its antioxidant content, which protects the body against cellular damage.
The green tea used in the preparation of NATURAL Kombutxa It is from the Lung Ching variety, also known as Longjing, which is a green tea produced in Zhejiang province, China. Lung Ching is characterized by having a smooth and sweet flavor, with a light and fresh aroma. Green tea is a source of antioxidants and bioactive compounds, such as catechins, which have been linked to various health benefits, including reducing the risk of cardiovascular disease, controlling blood sugar, and protecting against some types of cancer.
The cane sugar used in this recipe is a natural sweetener that has not been subjected to intensive chemical processes, so it retains some nutrients, such as vitamins and minerals. Cane sugar is a quick and easily digestible source of energy, which can help increase blood glucose levels. However, it is important to remember that excessive sugar consumption can have negative effects on health, so it should be consumed in moderation.
To make this nougat, you will need liquid cream, walnuts, honey and NATURAL Kombutxa. The recipe is quick and easy to make, and the result is a sweet and creamy dessert with a touch of acidity thanks to the kombucha.
Cream and walnut nougat with kombucha is a delicious and healthy treat, perfect to share with friends and family during the Christmas holidays or as a healthy treat for any time of the year! So don't wait any longer, try this delicious cream and walnut nougat with NATURAL Kombutxa and enjoy its flavor and health benefits! We present you a very easy nougat recipe, which our friends Marc and Mónica from @ma_petite_bouchee :
Ingredients:
- 100 g nata de coco (the solid part of canned coconut milk)
- 80 g erythritol or coconut sugar
- 180 g ground almonds
- 40 ml of NATURAL Kombucha
- 150 g walnuts
Time
7 minutes of preparation
8 hours of cooling
kcal/100g
434.78 Kcal
Estimated price per 100g serving
€1.47
Elaboration:
- In a saucepan, heat the solid part of the coconut milk with the erythritol or coconut sugar for 2 minutes.
- Remove from heat and pour the mixture into a bowl.
- Add the ground almonds, NATURAL Kombucha and the walnuts to the bowl and mix everything with a spatula until they are well integrated.
- If you have a nougat mold, use it to pour the mixture.
- If not, use a milk brick cut in half to create one.
- Place a parchment paper on top and spread the mixture well.
- Cover the nougat with the same paper and refrigerate in the refrigerator for at least 8 hours so that it acquires the perfect texture.
- Unmold the nougat and cut it into portions to serve.
Variations:
- For a more citrus touch, add the zest of a lemon peel to the mixture.
- If you prefer a softer texture, replace the walnuts with ground pistachios.
- Add a touch of Christmas spices like cinnamon, ginger or nutmeg for a more festive flavor.
General Tips:
- You can make several nougats and store them in the refrigerator to enjoy them in the coming days.
- Serve the nougat with a glass of your favorite variety of Mūn Kombucha for a complete culinary experience.
- You can see the video of making the nougat here.
