Kombucha is made from tea that is fermented and, although there is very little caffeine in the final product (about 5 milligrams compared to 100 in a cup of coffee), it must be taken into account when we want to give it a child. Likewise, we must also consider the fact that, as fermented drink, it contains a minimum amount of alcohol, less than 1,2%.

In a world full of sodas, loaded with sugar and artificial ingredients, a glass of kombucha is a healthy option. It can also be mixed with fresh water or some fruit or vegetable juice to offer it to the little ones.